Cashews are kidney-shaped nuts that grow on the cashew tree, native to Brazil. Encased in a toxic shell, cashews must be carefully processed to remove the shell and the caustic substance it contains. Once processed, cashews have a creamy texture and a mildly sweet, buttery flavor. They are rich in healthy fats, proteins, vitamins, and minerals, including magnesium, phosphorus, and zinc. Cashews are commonly eaten as a snack, used in cooking, or ground into creamy cashew butter. They also feature prominently in various cuisines worldwide, adding flavor and texture to both savory and sweet dishes.
Cashews are kidney-shaped nuts that grow on the cashew tree, native to Brazil. Encased in a toxic shell, cashews must be carefully processed to remove the shell and the caustic substance it contains. Once processed, cashews have a creamy texture and a mildly sweet, buttery flavor. They are rich in healthy fats, proteins, vitamins, and minerals, including magnesium, phosphorus, and zinc. Cashews are commonly eaten as a snack, used in cooking, or ground into creamy cashew butter. They also feature prominently in various cuisines worldwide, adding flavor and texture to both savory and sweet dishes.
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