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Gram flour, also known as besan, is a fine flour made from ground chickpeas (garbanzo beans). It is commonly used in various cuisines, especially in Indian, Middle Eastern, and Mediterranean cooking. Gram flour is gluten-free and rich in protein, dietary fiber, vitamins, and minerals. It has a slightly nutty flavor and a light yellow color. Gram flour is versatile and used to make a wide range of dishes, including savory snacks like pakoras and bhajis, flatbreads like roti and cheela, and desserts like ladoo and burfi. It is also used as a thickening agent in soups, sauces, and gravies.
Categories: Cooking Essential
Gram flour, also known as besan, is a fine flour made from ground chickpeas (garbanzo beans). It is commonly used in various cuisines, especially in Indian, Middle Eastern, and Mediterranean cooking. Gram flour is gluten-free and rich in protein, dietary fiber, vitamins, and minerals. It has a slightly nutty flavor and a light yellow color. Gram flour is versatile and used to make a wide range of dishes, including savory snacks like pakoras and bhajis, flatbreads like roti and cheela, and desserts like ladoo and burfi. It is also used as a thickening agent in soups, sauces, and gravies.
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