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Paasi payaru, also known as green gram or mung beans, is a type of legume commonly used in Indian cuisine. These small, green beans are packed with nutrients and are a good source of protein, fiber, vitamins, and minerals. Paasi payaru can be cooked in various ways, including boiling, sprouting, or grinding into flour. They are used in a wide range of dishes, such as dals (lentil soups), curries, salads, and desserts. Additionally, they are valued for their versatility, mild flavor, and health benefits.
Categories: Cooking Essential
Paasi payaru, also known as green gram or mung beans, is a type of legume commonly used in Indian cuisine. These small, green beans are packed with nutrients and are a good source of protein, fiber, vitamins, and minerals. Paasi payaru can be cooked in various ways, including boiling, sprouting, or grinding into flour. They are used in a wide range of dishes, such as dals (lentil soups), curries, salads, and desserts. Additionally, they are valued for their versatility, mild flavor, and health benefits.
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