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Peanuts are edible seeds that grow underground and belong to the legume family. They have a distinct earthy flavor and a crunchy texture. Peanuts are a versatile ingredient used in various culinary applications, including as a snack, in cooking, and for making peanut butter. They are rich in protein, healthy fats, vitamins, and minerals such as niacin, folate, magnesium, and manganese. Peanuts can be eaten raw, roasted, boiled, or used in both savory and sweet dishes, ranging from salads and stir-fries to desserts and confections. Additionally, they are a popular snack choice enjoyed roasted, salted, or seasoned in various ways.
Categories: Fruits / Nuts, Seeds
Peanuts are edible seeds that grow underground and belong to the legume family. They have a distinct earthy flavor and a crunchy texture. Peanuts are a versatile ingredient used in various culinary applications, including as a snack, in cooking, and for making peanut butter. They are rich in protein, healthy fats, vitamins, and minerals such as niacin, folate, magnesium, and manganese. Peanuts can be eaten raw, roasted, boiled, or used in both savory and sweet dishes, ranging from salads and stir-fries to desserts and confections. Additionally, they are a popular snack choice enjoyed roasted, salted, or seasoned in various ways.
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