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Thinai, also known as foxtail millet, is a type of millet grain that has been cultivated for thousands of years and is widely consumed in various parts of the world, especially in Asia and Africa. Thinai is highly nutritious, rich in protein, dietary fiber, vitamins, and minerals. It is gluten-free and has a low glycemic index, making it suitable for people with gluten sensitivities and those managing blood sugar levels.
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