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Ragi is rich in carbohydrates, dietary fiber, protein, and various vitamins and minerals, including calcium, iron, magnesium, and potassium. It is also gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
Categories: Cooking Essential
Ragi is rich in carbohydrates, dietary fiber, protein, and various vitamins and minerals, including calcium, iron, magnesium, and potassium. It is also gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.
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