"Sara Paruppu," also known as "Toor Dal" or "Split Pigeon Peas," is a type of lentil widely used in Indian cooking, particularly in South Indian cuisine. These lentils are split and hulled, resulting in a pale yellow color with a mild, nutty flavor. Sara Paruppu is rich in protein, making it a staple ingredient in vegetarian and vegan diets. It is commonly used to prepare various dishes such as sambar, dal tadka, rasam, and soups. Sara Paruppu is versatile and can be cooked on its own or combined with other ingredients like vegetables, spices, and aromatics to create flavorful and nutritious meals.
Categories: Cooking Essential
"Sara Paruppu," also known as "Toor Dal" or "Split Pigeon Peas," is a type of lentil widely used in Indian cooking, particularly in South Indian cuisine. These lentils are split and hulled, resulting in a pale yellow color with a mild, nutty flavor. Sara Paruppu is rich in protein, making it a staple ingredient in vegetarian and vegan diets. It is commonly used to prepare various dishes such as sambar, dal tadka, rasam, and soups. Sara Paruppu is versatile and can be cooked on its own or combined with other ingredients like vegetables, spices, and aromatics to create flavorful and nutritious meals.