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"Sitharathai" is a Tamil word that refers to a medicinal herb known as "Hedychium spicatum" in English. In traditional medicine systems like Ayurveda and Siddha, Sitharathai is valued for its various medicinal properties. It is often used to treat digestive issues, respiratory problems, inflammation, and as a general tonic. Additionally, Sitharathai is sometimes used in culinary preparations for its flavor and aroma.
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