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Cumin seeds, also known as jeera in Hindi and Seragam in Tamil, are small elongated seeds derived from the Cuminum cyminum plant, which belongs to the parsley family. Cumin seeds are one of the most popular spices used worldwide, especially in Indian, Middle Eastern, and Mexican cuisines. Cumin seeds are not only prized for their flavor but also for their potential health benefits. They are rich in antioxidants and may have anti-inflammatory, digestive, and antimicrobial properties. Cumin seeds are also believed to aid digestion, improve blood sugar control, and promote weight loss
Categories: Cooking Essential
Cumin seeds, also known as jeera in Hindi and Seragam in Tamil, are small elongated seeds derived from the Cuminum cyminum plant, which belongs to the parsley family. Cumin seeds are one of the most popular spices used worldwide, especially in Indian, Middle Eastern, and Mexican cuisines. Cumin seeds are not only prized for their flavor but also for their potential health benefits. They are rich in antioxidants and may have anti-inflammatory, digestive, and antimicrobial properties. Cumin seeds are also believed to aid digestion, improve blood sugar control, and promote weight loss
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